What it is
be nice is a quiet daily companion that gives you one small act of kindness to try, with real word-for-word scripts you can use in real moments: with coworkers, with people you love, with strangers, and with yourself.
It's designed for people building new habits in therapy or on their own. The tone is warm, never shame-based. One missed day doesn't break your streak. Your reflections stay on your device.
Daily kindness goal
One small, specific act each day, with scripts for different contexts.
Forgiving streaks
A missed day doesn't end your progress. Built for real life.
Mood reflection
Track how kindness shifts your day, with custom moods, not just three.
Weekly insight
A gentle Sunday summary of what you did and how it felt.